A Different Take on Anxiety and Fear

Your fear may have an important message for you. Paying attention to it doesn’t mean you let it stop you from doing things you want to do.

Laurie Ure LICSW
Better Humans
Published in
10 min readAug 5, 2021

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A person touching a cat’s paw with their palm, in a gesture of tenderness.
Photo by Jonas Vincent on Unsplash

In my psychotherapy practice, I recently received a call from a potential client stating she wanted help “getting rid of anxiety.” Anxiety, which I think of as fear in…

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Bioenergetic Psychotherapist. Passionately integrating body & mind in psychotherapy. Speaker, trainer, author. Email list www.laurieure.com, twitter @laurie_ure