PinnedPublished inILLUMINATIONThe Road Not Built:Saving Sacred Lands — the Grand Staircase EscalanteOct 19, 2021Oct 19, 2021
Published inBetter HumansA Time for TantrumsWhat 2-year-olds model about releasing frustration and restoring calmFeb 14, 2022Feb 14, 2022
Published inBetter HumansEnjoying the Holiday Season More Fully:Start by considering — what do you want?Dec 14, 2021Dec 14, 2021
Published inILLUMINATIONBeyond GoldFour lessons from Simone Biles about trauma and lifeAug 16, 20211Aug 16, 20211
Published inCuriousRecovering From Pandemic Stress?You’re not alone! An exercise from bioenergetic psychotherapy can helpJul 12, 20211Jul 12, 20211
Published inBetter HumansHow Bioenergetic Psychotherapy Unlocks the Feelings Carried in Your BodyThis science-based approach to therapy explores the mind-body connection as a healing modalityJun 11, 20214Jun 11, 20214
Published inBetter HumansUnderstanding Your Right To Your Own BoundariesHow principles from bioenergetic therapy can inform your experience and give you clarity about setting your own boundariesMar 25, 20212Mar 25, 20212
Stress causing cracked teeth or grinding?A simple exercise from Bioenergetics can help, with a caveatFeb 8, 20211Feb 8, 20211
Thank you #45As we arrive at this moment, bidding adieu to #45, and Welcome to #46!, I take the advice of our new President, who said that in order to…Jan 20, 2021Jan 20, 2021